• Hot Compress Massage: as always, your massage treatment is tailored specifically to your current needs to work out your body's particular tensions and holding patterns. The addition of wet and dry hot compresses will help melt away stresses, reduce stiffness and relieve aches and pains. The heat will increase circulation of blood and fresh nutrients while stimulating lymph flow to remove toxins and waste, leaving you feeling refreshed and energized. The addition of your chosen essential oils, when absorbed into the bloodstream, can further promote relief from muscle soreness, relaxation or detoxification. This treatment is truly a gift from the heavens!

                                      60 minutes     $120       90 minutes $165

• Deep tissue massage: defined simply as focused, therapeutic massage that aids in the relief of tension, pain, stiffness and spasm. Pressure can range from rather light to quite deep, but should never cause pain. Typically, deep tissue massage is performed on the 'problem' area as well as related areas to provide greater relief.

          45 minutes     $75       60 minutes     $95       90 minutes     $140

• Swedish massage: long flowing strokes, gentle kneading, stretching, circular and percussive strokes that promote relaxation, increase circulation, enhance immune function, improve flexibility and prepare the body for deep tissue massage.

 
         45 minutes     $75       60 minutes     $95       90 minutes     $140

• Reiki: a simple, natural and safe method of stress reduction, physical and spiritual healing, and self-improvement that can be beneficial for everyone in any health situation. It comes from the Japanese tradition and is administered by 'laying on hands.' Reiki is based on the idea that an unseen 'life force energy' flow through us; if this energy is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being truly happy and healthy.

                                      50 minutes              $85

• Prenatal massage: during pregnancy, massage can aid in the reduction of strain and dysfunction in weight-bearing joints, relieve muscle spasm and pain, and reduce edema in the legs.
  

                                                                 60 minutes             $100

• Postnatal massage: after birthing, specific massage techniques can relieve muscle strain or soreness from labor, restore elasticity and tone of the abdomen, and aid the body in resetting the center of gravity for posture.

• Prenatal/Labor Massage Instruction: help reduce discomfort with massage strokes and techniques to open the pelvis, relieve low back and hip pain, reduce swelling, minimize pressure, and promote more effective contractions.

• Couples Massage Instruction: Learn the techniques the pros use to relieve your partner's aches and pains, while reinforcing the connection between the two of you. You'll each receive a 50 minute massage with demonstration, instruction and feedback.

• Infant massage instruction: massage is a more intimate form of connection that helps to foster bonding between you and your baby. Massage can help relieve discomfort from constipation, gas and colic, teething, and emotional distress; promote longer and deeper sleep; and speed myelination of the brain and nervous system through skin stimulation, among other benefits for babies and parents alike.

series of 3 60 minute sessions   $225